Panla/Hake Fish

Description

Panla (Hake Fish) – Mild Taste, Versatile Delight

Discover the soft, flaky goodness of Panla, also known as Hake Fish — a household favorite in many African kitchens. Known for its mild taste and light texture, Panla is ideal for a wide range of dishes, from traditional soups to stir-fries and even grilled or fried fish options.

Our Panla is carefully cleaned and cut, with no lingering scales or odor, making it easy to cook and perfect for families who love a lean, healthy protein. Whether added to okra, ogbono, efo riro, or pepper soup, Panla soaks in flavors beautifully and delivers a satisfying, melt-in-your-mouth experience.

🐟 Why Choose Our Panla (Hake Fish)?

• Mild flavor and tender texture – loved by adults and kids alike

• Cleaned and portioned for convenience

• High in protein and low in fat

• Perfect for boiling, stewing, frying, or grilling

• Pairs well with African soups, sauces, and rice meals

📦 Packaging Options:

• Sold per kilo or pack

• Bulk quantities available for food vendors and event caterers